Rec - Classes
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Taylors Rec Center

Group Fitness

— Exercise in Community —

Group Fitness Classes

All classes are available to Taylors Rec Center Members. Click here to see the fees.
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Class Descriptions

Cardio-Line Dance

Combination of line dance routines that incorporates cardio and muscle conditions.

Group Training

Combines cardio and intense muscle work with little or no choreography.

For all levels

Low Impact Conditioning

Cardio and muscle conditioning for the entire body.

For all levels

Sculpt & Stretch/Strength Training

An intermediate muscle conditioning class with concerted stretching.

Zumba/Zumba Toning

Combination of Latin dance steps that incorporates cardio and muscle conditioning.

Beginner Line Dance

Designed to teach beginners a variety of line dance routines.

For all levels

Intro to Step

A beginner class designed to demonstrate and teach basic choreography using the step.

For all levels

Pilates & Pilates with Yoga

Conscious muscle control designed to strengthen and tone muscles while improving posture, balance & flexibility. Variations demonstrated to accommodate those new to Pilates and/or Yoga.

Step & Scupt

An intermediate step choreography class with intense muscle conditioning.

Gentle Yoga

For beginners, seniors, people with arthritis and limited range of motion. Through gentle movements and modifications, this floor based practice is accessible to everybody. The benefits of yoga are reduced swelling in joints, increased joint mobility and strength, improved balance, aid in digestion, improved sleep, reduced anxiety, improved mood and well being.